Hey, my name is Kyle!

Welcome to my digital home.

Join me on the journey of creating complete and total time freedom, building an incredibly healthy lifestyle, eventually creating a private equity company and having a lot of fucking fun doing it.

I’m a big believer in the slight edge, so here are my goals that are working towards some of these initiatives.

I’ve been doing marketing stuff online since I was 19, mostly behind the scenes for a long time.

I wrote copy for Russell Brunson, I made videos for people like Brendon Burchard, and taught Mindvalley’s team how to tell better stories.

All the while I was struggling with my health, little did I know I had a mold infection and a whole bunch of issues that lead to a lot of suffering. I spent over 150k trying to get answers before I got to the root.

I learned an incredible amount about health in that time (and still continue to learn), so I just decided to start sharing what I learned along the way on my youtube channel. I’m no health expert, I’m just a guy doing his best to figure it out and help people along the way.

That’s what drove me to master my sleep and then eventually launch The Sleep Advantage and build The Prehab Dojo with my good friend Skip Kelly. There’s so much BS in the health space that I also started partnering with the best health and wellness companies I can find and get their products out into the world.

The topics I explore on this blog sprawl across a wide range of topics from biohacking, creating time wealth, sleep optimization, passive income, systems thinking, community, and who knows what else.

If you’re into that kinda stuff, then we should probably be friends. Put in your email, and I promise to deliver that good good 😉

PS – when you join “The Squad” (my email list)  you’ll also get my playbook for freeing up 10 – 15 hours a week