Is this wearable device for stress and recovery worth it?
As promised, I wanted to give you a follow up video on the apollo neuro.
After giving it some more time and testing the different settings I wanted to make a more specific video talking about the practical applications of this wearable.
We go into:
- Stress
- Recovery
- Sleep
And when I think it’s appropriate and when I think it may not be.
If you’re someone who is dealing with one of these three issues, or wants to optimize these things, then you should definitely check this out.
There are positives and negatives to this device, but I think this video will give you a better idea if it is what you are looking for.
You can get the apollo neuro here 👇🏽
You can find my initial review on this device with more details on how it works here:
These three applications can impact different aspects that I have spent a lot of time working on in my life and have made many videos around.
Sleep Optimization Playlist
10 ways to increase HRV
The Basics of Human Health
Keep your eyes out for similar content coming your way in the near future.
If there is something you want to hear more about, feel free to drop a comment below.