Bulletproof Your Feet In 10 Mins (How To Transition To Barefoot Shoes)

Then you can transition to barefoot shoes.

Do you think feet are sexy?

Not really my thing. But I love healthy feet.

Because healthy feet mean healthy movement patterns.

Healthy movement patterns means healthy human.

Healthy human, means happy human.

Happy human means a good time.

And we LOVE a good time.

That is my goal of releasing this information to you.

As mentioned in previous videos I have transitioned to the barefoot lifestyle because of the implications on the rest of the body.

But with that increased impact and force, our feet must get stronger.

So in this video Skip is going to walk you through how to strengthen thy foot so that you can move yo shit.

And do it safely.

We hope that with this knowledge you can have a more seamless switch into barefoot shoes.

He gives us 6 exercises to complete before exercise or daily depending on your competitive level in sports.

You are not going to want to miss this valuable information.

This could be a game changer. Not just in your foot health, but your overall health.

Plus, this is just the beginning of knowledge that we are spreading.

Stay tuned for more beneficial content around barefoot movements and how everything is connected.

Bulletproof Your Feet In 10 Mins