I’ve been having trouble focusing recently…
Maybe you can relate? Sometimes it feels like my biology is working against me.
Someone who I look up to a lot is Andrew Huberman, and I see all the incredible stuff he’s doing, at the rate that he’s doing it, and I’m like “how is this possible?”.
So I decided to adopt his science backed daily routine for optimal focus and productivity.
And after doing the routine for a week I started to discover that there are 3 things that make him INSANELY productive.
I learned so much about the brain and the body through this experiment.
What I didn’t expect was how much making this video was going to change my entire life and how I viewed work and productivity.
This might be the most valuable video I’ve ever made, and I KNOW you will get a lot out of it.
If I can learn one thing or more from this experience, then I guarantee you can too.
Hope you enjoy!
Donate to Andrew Huberman ‘s Lab below
I have already donated and will continue to donate to help him expand his research.
𝙋𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙛𝙚𝙖𝙩𝙪𝙧𝙚𝙙 (𝙬𝙞𝙩𝙝 𝙙𝙞𝙨𝙘𝙤𝙪𝙣𝙩 𝙘𝙤𝙙𝙚𝙨):
LMNT → https://bit.ly/LMNT-kylegotcamera (use code kylegotcamera)
Braintap → https://bit.ly/Braintap (100$ off by using this link)
Eightsleep → https://bit.ly/Eightsleep-Kylegotcamera (use code kylegotcamera)
Magtech Magneisum → https://bit.ly/Magtech-Magnesium (use code kylegotcamera)