Is the Apollo Neuro worth it? Is this HRV training device really work?

Over the last month I have been testing a very promising wearable, the Apollo Neuro.

I’ve tried A LOT of shit, and a lot of it has been a waste of time and money.

Sometimes when I see stuff come out like this I just shake my head at it.

But after having a quick initial introduction to it, I thought it may be worth it to give it a try.

I will alway preach dialing in the basics before you start buying a bunch of stuff.

You have to standardize before you optimize.

I hadn’t even planned on testing this piece of technology, but people kept asking me about it.

And I kept hearing about it, and then as you know I had a pretty tough month last month, and in a time of crisis this presented itself to me.

So here you go, my first impressions of the Apollo Neuro.

A wearable device designed to help you combat stress, improve your sleep, and increase your heart rate variability.

Check out some of the resources mentioned below!

Katie’s Review

https://www.youtube.com/watch?v=VIgNl3ZwMJc

Top 3 Health And Wellness Products

https://www.youtube.com/watch?v=mRaB0nGGbZ0&