Is the Apollo Neuro worth it? Is this HRV training device really work?
Over the last month I have been testing a very promising wearable, the Apollo Neuro.
I’ve tried A LOT of shit, and a lot of it has been a waste of time and money.
Sometimes when I see stuff come out like this I just shake my head at it.
But after having a quick initial introduction to it, I thought it may be worth it to give it a try.
I will alway preach dialing in the basics before you start buying a bunch of stuff.
You have to standardize before you optimize.
I hadn’t even planned on testing this piece of technology, but people kept asking me about it.
And I kept hearing about it, and then as you know I had a pretty tough month last month, and in a time of crisis this presented itself to me.
So here you go, my first impressions of the Apollo Neuro.
A wearable device designed to help you combat stress, improve your sleep, and increase your heart rate variability.
Check out some of the resources mentioned below!
Katie’s Review
https://www.youtube.com/watch?v=VIgNl3ZwMJc
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