2 Tools To Hack Your Circadian Rhythm
In this week’s video I do a side by side comparison of Philips Wake Up Light and Hatch Restore.
Are you ready for my thoughts on these two wakeup lights?
I know a lot of people have problems waking up.
So I thought it would be helpful to test two of the most popular wakeup lights against each other.
The cool thing about these lights is you can program them to wakeup you up.
They can EVEN get you ready for bed.
Light is one of the 3 main factors influencing your circadian rhythm.
It can be really powerful to build your routines around them.
I am giving you my honest thoughts about these products.
I may even give you some bonus products in the end, so be sure to watch it all.
Now I hope you use this to make a decision about what device is best for you.
Philips Wake Up Light or Hatch Restore? Click the corresponding link below!
Hatch restore → https://amzn.to/2YbqM03
Philips Wake Up Light → https://amzn.to/3yHX4MR
Interested in learning other ways to improve your sleep?
Check out the videos below:
Eight Sleep Pod Pro // Best Cooling Mattress Topper? (Unboxing/Setup)
Oura Ring: Tracking My Sleep Is Changing My Life