Red Light Therapy for sleep?
That’s the question, does red light therapy help with sleep? Will it make you sleep better?
A couple weeks ago I sat down with Eric the founder of Red Therapy Co to find out.
As you may or may not know, I am pretty obsessed with sleep.
Also, I absolutely love finding all the different hacks I can use to optimize it.
So naturally after geeking on red light therapy for awhile I had to ask him if there was any impact on sleep, or if there was any relationship he’d seen in the literature.
So in this video I organized a short conversation between Eric and I to show to you about the impact of the Red Light device on sleep.
Eric put a lot of time and research into the correlation between sleep and red light therapy, so it is definitely worth the listen.
Although this will be the last red light video for a while, I think it is just as important as the videos in the past few weeks.
It is time for to understand what this device can do for you and to test to see if it works.
By watching the content from the last 3 weeks, I hope you can make a confident decision about red light therapy and what it has to offer.
Below you can find links to research and devices.
Red Light Therapy Device (save 25 – 50$ by using this link)
https://bit.ly/red-light-therapy_kylegotcamera
Top 4 BENEFITS Of Red Light Therapy (Is It Legit?)
https://www.youtube.com/watch?v=uPem-APO27E
Is Red Light Therapy Worth It? Honest Thoughts After 60 Days
https://www.youtube.com/watch?v=IY6H9pajtzU&
Is THIS The BEST Red Light Therapy Device?
https://www.youtube.com/watch?v=IY6H9pajtzU&
If you want to learn more about red light therapy check out this book:
The Ultimate Guide To Red Light Therapy
Scientific Research Studies
https://docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit#gid=0