Are you a biohacker? Do you surround yourself with people that optimize their health and wellbeing? If so, you’re not going to want to miss out on this insight to a 72 hour biohacker’s retreat. It was EPIC. I have not seen or felt anything like this in a...
Bulletproof your feet in 10 minutes Then you can transition to barefoot shoes. Do you think feet are sexy?Not really my thing. But I love healthy feet. Because healthy feet mean healthy movement patterns.Healthy movement patterns means healthy human. Healthy human,...
How To Achieve A “Zen” State Without Meditating Through the Thrive Dojo. Even if you don’t meditate, you probably understand the benefits or at least why people feel motivated to do it. What if I told you there is a chemical that is released when you squeeze muscles...
This is going to sound vain…. But I care about what I look like. I care about what my barefoot shoes look like. My image matters to me. Maybe it does to you to, welcome to the club. I don’t want my shoes to look clunky or like they don’t fit my feet....
I am optimizing for Time Wealth. Here is why. For the longest time I way over indexed for business. It was probably the cultural narrative of western culture. It was drilled into my mind that I needed to be “successful” and all needed to happen right now. It’s taken a...
Without living like a monk… Getting consistent Oura Ring scores has been a priority in my life. There have been seasons of my life where I’ve been very rigid, and I’ve been able to achieve amazing sleep and recovery. But being so rigid can also make you...
