Want a fast way to spend all your money? Start getting healthy… Seriously though. Health can be expensive. And so can health and wellness products. And if you’re a geek like me then you always want the best. There are a lot of health and wellness products on the...
Do you ever feel overstimulated? Like there are too many inputs in your life? Like you need a dopamine detox? Too much news, too much social media, too many messages and notifications? I do… Almost a year ago I saw a post my friend, Austin Netzley, made about his...
2 Tools To Hack Your Circadian Rhythm In this week’s video I do a side by side comparison of Philips Wake Up Light and Hatch Restore. Are you ready for my thoughts on these two wakeup lights? I know a lot of people have problems waking up. So I thought it would...
Ben Greenfield is a famous health and wellness influencer. Ben Greenfield is also a pioneer in the biohacking space. He’s got an awesome podcast and blog where he deconstructs a lot of interesting topics. He focuses his content around health, longevity, and ancestral...
Want to fall asleep 38% faster? And stay cool throughout the night? I’ve been waiting for this day for a long time. After searching for a while, and many conversations I’ve finally found something that I know help people get much better sleep. Something that is a...
This is the future of wellness. Katie Type A, Shervin Shares, and I took a trip to the Wellness district LA. When I first started making videos on youtube, I felt very alone.I was that crazy health dude in my group… And honestly it was kind of isolating. To be honest,...