Joe Dispenza’s Meditation is my commitment to change. Do you ever feel stuck in a pattern? Maybe Joe Dispenza’s meditations can help get you out of this pattern. After having a series of continuous events take place back to back I was forced to pause and...
This is continuous glucose monitor device going to revolutionize personalized health. I am unboxing this Continuous Glucose Monitor (or CGM) device made by a company called Nutrisense for you. I have provided a code for you to get a discount → ...
Do you have trouble doing nothing? Being bored? Do you feel extremely bored doing nothing? Do you always have to be doing something, listening to a podcast, scrolling on your phone, checking email, or listening to music? Society as a whole has become more and more...
The best health books that will improve your health. I believe in finding principles from other walks of life, including the best books for health. Then you can apply them across channels as one of the most effective ways to make progress. I spend a lot of time...
Is the Apollo Neuro worth it? Is this HRV training device really work? Over the last month I have been testing a very promising wearable, the Apollo Neuro. I’ve tried A LOT of shit, and a lot of it has been a waste of time and money. Sometimes when I see stuff come...
Right before we kick off into the new year, let’s finish strong with a roundup of some of the best products that came on the market this year with my friend Katie Type A. I’ve been waiting a long time to do a collab with Katie Type A, and we were finally able to make...
