Lots of people have been asking me about red light therapy…
Is red light therapy worth it? Should I buy a red light therapy device? Would you recommend it or not?
Out of all the things that I’ve tried this is the one I was most skeptical of.
So, I want to give you my honest answer after 60 days of using it. The answer is it depends.
It really depends on what your goals are. Additionally, it depends what benefits of red light therapy would really make an impact for you.
Although, there’s a lot of things that you can do when you’re getting into biohacking, and improving your health and well being, at the end of the day all these things are tools that can be used for different applications.
Therefore, the question of wether red light therapy is worth it, that’s up to you.
I hope this video helps you decide if this device is right for you.
With that, I have linked the device I’m using below, if you want to check it out.
Red Light Therapy Device
https://bit.ly/red-light-therapy_kylegotcamera
Also, this book can give you more information about red light therapy:
The Ultimate Guide To Red Light Therapy
Maybe red light therapy is effective when used in addition to the cold plunge or infrared sauna, or optimized sleep.
My other related videos can be be accessed by you below. 👇
Cold Plunge
https://www.youtube.com/watch?v=95PvDegbQGM&t=46s
Infrared Sauna
https://www.youtube.com/watch?v=1u48TMK6QYA&t=2s
Sleep Optimization
https://www.youtube.com/watch?v=t19zzLOa4Ck&