Do you have trouble doing nothing? Being bored?
Do you feel extremely bored doing nothing?
Do you always have to be doing something, listening to a podcast, scrolling on your phone, checking email, or listening to music?
Society as a whole has become more and more addicted to stimulation.
But sometimes we need to place social media and technology on the back burner so we can distance ourselves.
I know it is important to hang out with the people around us.
That is why I do quarterly retreats that allow this opportunity with my roommates and friends.
And I believe that if we don’t flex the muscle of doing nothing, then we will lose it.
In this video, I cover 4 steps to use right now to unplug and build in these practices into your daily life.
So I have provided these tips for you to apply them and retrain your mindset to be bored.
Lastly, I have linked the air bnb below for you.
http://bit.ly/harveys_airbnb (mention Kyle and you will get a choice of a champagne basket, mixed IPA box with glasses, or a gift card to the local restaurant/ brewery)
Resources mentioned
I Tried Marcus Aurelius Evening Routine 7 Days
https://www.youtube.com/watch?v=UheG-I-INUA
Living In A Millennial Entrepreneur House