What is The Thrive Dojo + Prehabbing?

Through the Thrive Dojo.

Even if you don’t meditate, you probably understand the benefits or at least why people feel motivated to do it.

What if I told you there is a chemical that is released when you squeeze muscles ever so gently.

That chemical creates a similar brain state to the chemical released with meditation.

This releases feel good hormones throughout the body putting you in a meditative headspace.

Consequently, that feeling is a motivator for a lot of people to meditate.

I’ve talked a lot about the prehabbing before but I want to introduce you to The Thrive Dojo.

I want to explain what it’s really all about.

This a powerful tool for your mental health.

But also healing injuries fast.

There are endless benefits.

And I hope by the end of this you understand them.

Then can apply them to your own lives.

Or help a family member, friend, loved one.

I’m pretty sure everyone on the planet could use support with feeling better mentally and spiritually.

As well as getting out of pain and fixing injuries.

This is a new project Skip and I are birthing into the world.

We need your feedback to make it as great as possible.