5 Functional Medicine Tests Your Doctor Never Told You About

I have spent a ridiculous amount of money on my health. When I say ridiculous… I mean over 150k on trying to find answers. Answers that did not come directly from my doctor. Even answers my doctors did not have for me. I took in upon myself to try some...

The Top Injury Recovery Protocol From Secret Olympic PT

In early December I was t-boned… About a block away from my house I got hit by a truck, and totaled my car. As soon as it happened I knew I had to act quickly to fix any of the damage that had been done. I wanted to avoid any permanent damage or long term issues. So I...

The Future Of This Channel (2021 Reflections, 10k Subs)

2021 Reflection with the future of this channel It has been a long and hard year, but it was full of growth and transition.  This would not have been possible without you and this community.  So first of all, I would like to say thank you. Thank you for the endless...

The No BS Way To Improve Your Energy FAST Ft. Cliff Wilde

Everyone wants to improve their energy… Energy is one of the most misunderstood concepts. There have been many ups and downs this year, but throughout it all, I have worked hard to increase my energy levels.  I was able to do this through the help of Cliff...

I Quit Drinking Alcohol When I Was 22… Here’s What Happened

I’m not going to lie. I really didn’t know what I was going to do with myself when I quit alcohol. I had been the party guy from middle school (yes middle school) all the way through college. But I had one conversation with someone who completely changed my outlook on...