How To Get Consistently High Oura Ring Scores…

Getting consistent Oura Ring scores has been a priority in my life.

There have been seasons of my life where I’ve been very rigid, and I’ve been able to achieve amazing sleep and recovery.

But being so rigid can also make you inflexible and more susceptible to break.

I don’t want that for me or for you.

So it’s important to be able to relax your routines a bit and still get great results.

That will be an indication of true mastery.

And will give much more wiggle room in your life.

Yielding the freedom to have more social life, and enjoy things that you otherwise would have cut out.

And out of all the things that I’ve learned about sleep optimization this one thing is the most powerful.

And if you get this one thing right, it’s the 80/20 that will move the needle more than anything.

This is the lifestyle I strive to live and I am hopeful you can take some of the tips from this video.

I want you to apply these to your life and see the improvement similar to what I saw.

So watch this video and learn how you can get great Oura Ring Scores (IE great sleep, great recovery) without too much sacrifice.

Hope it helps.